18 Dec
Understanding Plantar Fasciitis
If you’ve been experiencing heel pain, particularly when taking your first steps in the morning, you might be dealing with a common condition called plantar fasciitis. This painful condition can […]
21 Dec
What is Osteoporosis?
Osteoporosis is condition whereby one or more bones become more porous as the creation of new bone doesn’t keep up with the loss of old bone. When a bone becomes […]
24 Oct
Inversion Ankle Sprains
What is an Inversion Ankle Sprain? An Inversion Ankle Sprain, also known as a lateral ankle sprain, is a very common injury that we see frequently in our practice. In […]
16 Dec
Look after your feet this summer!
Perth’s sunny summer is upon us, and D-day for our New Year’s resolutions are fast approaching. This combination of great weather and a newfound motivation for exercising can cause issues […]
25 Nov
When Can I Return to Exercise Post Birth?
It is common practice to seek physiotherapy advice following orthopaedic surgery, yet it is not so common to seek physiotherapy input following pregnancy and birth. Here we discuss why we […]
26 Jul
Can Physio Help My Dizziness?
Dizziness is defined as “a sensation of spinning around and losing one’s balance”. It can be caused by a multitude of conditions, including neck pain. Dizziness can be extremely debilitating […]
2 Apr
Growing pains; Pain in children and adolescents
Children and adolescents are known to be very active and undergo regular growth spurts. These sudden changes in height and increasing load on their joints can increase the chance of […]
16 Dec
For the love of tennis!
To many, tennis is an exciting sport, particularly during the summer with the Australian Open looming. It involves a lot of high speed, repetitive movements for your upper body and […]
19 Aug
Shoulder Impingement
Shoulder Impingement is a common presentation in a physio clinic. Patients often report pain in the front and outside of the shoulder during overhead or repetitive movements. Shoulder impingement occurs […]
8 May
Achilles Tendinopathy
Given the current social distancing measures and restrictions on the use of gyms, exercise classes and organised sport, we have noticed an increase in people exercising outdoors to keep fit and pass the time, […]