Research Review: Are Warm-Ups worth the effort? Most Physio’s, Personal trainers and Coaches firmly believe that a good warm up is essential in reducing the chance of injury and preparing […]

Exciting News! Our Hydrotherapy has now moved location to the brand new Cannington Leisureplex on the corner of Wharf and Sevenoak street in Cannington. Classes now run Monday, Wednesday and […]

Cannington Physiotherapy is expanding to bring a new, more spacious environment to our Pilates studio. Construction has commenced at the back of our establishment and will be completed in early 2013. […]

Ilena completed a Bachelor of Physiotherapy Degree in Trinity College, Dublin, Ireland. She has experience in both the hospital and private practice setting having recently completed 3 years work of […]

With the football and netball season now in full swing it is an important time to make mention of ways to reduce ankle sprains and how to effectively overcome these […]

Commonly here at Cannington Physiotherapy we have clients who begin weight/exercise training program and ask our Physiotherapists about the intense soreness in their leg/arm muscles following these sessions – they are unsure if […]

With the football, soccer and netball seasons getting back into full swing it is rare to open the sport section of the paper and not read about a player being […]

Our updated Pilates studio class timetable is available to view here. New times include Saturday mornings at 9AM and 10AM and Tuesday at 11AM! […]

We are now stocking the ever popular Orthaheel Sandals in sizes 5 to 12. The Orthaheel Sandal is available in both the Wave and Sonoma styles in a variety of colours. The […]

Be sure to check out and “like” our Facebook page here! […]